When you want to say no, it can seem like you need to give four million excuses. Newsflash, you don’t have to make excuses. You can just say no.
Hi, I’m your host, Beth Holden Graves, and I help women make money without sacrificing their sanity or their souls. I know I am a powerful connector and I can help women with mindset, vision, and taking action by helping them to connect with the right people and tools.
My mission is to build and grow a movement of women who are brave enough to say YES to themselves and their impact in BIG ways.
In this episode of You’re Not The Boss Of Me, I’m talking about how and why it’s ok to just say no without having that guilt or anxiety from saying no.
What we cover in this episode:
- Do you want to be accountable for the task someone asked you to do?
- How to say no clearly, and with love. What feels aligned?
- Full body connection, full body feels and what they mean.
- Is it overcommitment? Fear?
Join me in this week’s episode as I explain the difference between fear and ‘full body no’. Give yourself compassion and remember, it’s going to be ok even if you say no.
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